+91 98412 62874/98416 66015ramayogatherapy@gmail.com

Sleep Apnea Treatment in Chennai

Sleep Apnea Treatment in Chennai

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Patanjalee Institute of Yoga and Therapy offers the best sleep apnea treatment in Chennai with its yoga therapy. Our yoga therapy for sleep apnea treatment includes various yoga postures, kriyas, pranayamas (breathing exercises) which results in improved sleep and breathing.

Dr.Ramakrishnan, Ph.D. in yoga offers customized yoga practice based on the member’s need and ability to give them quick relief.

Our Therapist profile

Dr. Ramakrishnan – Senior Therapist M.Sc., M.Phil., Ph.D(Yoga) PG Diploma in Yoga Therapy IYA – International Yoga Alliance Certified Yoga Teacher YCB – Level 2 – Yoga Teacher (Certified by Yoga Certification Board , MDNIY, Ministry of AYUSH, Government Of India)

For an appointment & consultation, call us in +91 98412 62874 / 9841666015.

Why us for sleep apnea Treatment in Chennai?

Why us for sleep apnea Treatment in Chennai?

Weight loss is one of the major causes of sleep apnea. Luckily we offer the best weight loss treatment in Chennai. Our yoga therapy for sleep apnea can help you to reduce weight as well.

Yoga therapy tones the required muscles and improves diaphragmatic breathing. So it can help to improve the breathing quality.

Yoga practice results in a deep sleep within a few days after practicing yoga.

Yoga for sleep apnea can help you to reduce the symptoms of sleep apnea and also reduce the stress & depression caused by sleep apnea treatment methods.

No side effects as there is no oral intake. 

Sleep apnea treatment methods

Sleep apnea treatment methods

Lets classify sleep apnea treatment methods into two types

CPAP Continuous positive airway pressure machines are used for both severe and intermediate sleep apnea. The machine is used with the mask breathing worn over the mouse and mouth to supply pressurized air to flow continuously into the sleeper’s throat. This is to prevent the breathing airway from closing.  This is the safest treatment method for sleep apnea. But it’s inconvenient for sleepers to sleep with this device. 
So people search for Sleep apnea treatment without CPAP. There are a few treatment methods available as alternatives for CPAP. But it is strongly recommended to follow the doctor’s advice and not to follow any self medications. Sleep apnea treatment without CPAP
Yoga therapy and positional therapy can be added as a supportive treatment to existing medications.  Yoga therapy for sleep apnea treatment Yoga therapy can improve sleep quality, reduce stress, depression, and importantly, improve diaphragmatic breathing to cure sleep apnea. PatanjaleeYoga offers the best sleep apnea treatment in Chennai with customized yoga therapy based on the cause, symptom, severity of sleep apnea. It can be added as supportive therapy to the existing sleep apnea treatments.
Positional therapy Certain people’s breathing gets affected only sleeping on their back, so they can avoid the problem by just changing their sleeping positions to sides. It works only for the mild stage of sleep apnea. In the moderate and severe stages, the breathing airway gets blocked irrespective of sleeping position.

For adults In surgery, the doctor removes the soft tissues/parts of the throat which causes the breathing airway block in the throat.  For Children Children get sleep apnea majorly because of enlarged adenoids and tonsils. In many of these cases, these tissues are removed to cure the sleeping problems in children

Online yoga for stress relief
Sleep apnea treatment in chennai

All about sleep apnea

All about sleep apnea

Sleep apnea is a dangerous sleep disorder that interrupts breathing while sleeping. Actually it stops and starts breathing hundreds of times while sleeping. So, the patient with sleep apnea lacks the required oxygen to the brain and body.

Sleep apnea can affect people of any age. In Children, sleep apnea is caused by enlarged tonsils or adenoids, certain dental problems like overbite, birth disorders, and more. In adults, the major cause of sleep apnea is obesity. Obesity is associated with soft tissue in the throat. While sleeping this soft tissue closes the airway to breathing. There are few more causes including aging, narrowed airway, alcohol, smoking, genetics, nasal congestion, etc

Major symptoms of sleep apnea are choking, gasping, loud snoring, waking up with extremely dry throat, tiredness, sleepiness throughout the day that may leade to learning & memory issues, impotency, sexual dysfunctions, and more. If you feel any of these symptoms then you must check it out with the doctor.

Untreated sleep apnea can invite more diseases including heart attack, Spinal or brain stem injury, neurological disease, Stroke, driving, and work-related accidents, pre-diabetes, sleepiness, psychological disorders. Even it may cause sudden death. Patanjaleeyoga offers best sleep apnea treatment in chennai based on the cause, symptom and effects on individuals through its unique yoga therapy.

Testimonials

Testimonials

I have been attending the therapy and yoga classes at Patanjalee Institute of Yoga & Therapy at Adyar, Chennai for last three months. Actually, I was looking for the treatment for Sleep Disorder. My sleep was not proper due to snoring problem, I got check up and sleep tests under the guidance of an Allopathy Doctor. He suggested that I have to use CPAP machine while sleeping and the machine costs about 60-70 thousands Rupee. Besides this they prescribed nasal spray which may cause side effects also. Hence, Finally I decided to join some natural way of treating it, means by using yoga and therapy. I contacted this Patanjalee Institute in Adyar and took appointment for the treatment. After seven day of yoga therapy I found relief. Now, I am attending Yoga sessions in the morning daily Mon-Fri. I can say that the snoring has been reduced considerably by 60-70% and results are positive. I am sure that the sleep disorder problem can be treated very well at this centre, the therapist and yoga teacher is specialist in this field and prescribes case specific treatments. Thanks.

Amar Prakash​

I am Sabareesh. I had adenoid, doctor suggested for surgery as I had pain and discomfort on my routine. I attended one week therapy session at patanjalee institute of yoga and therapy. Now I have been cured, can sleep well, no mouth breathing etc. All credits goes to Dr.Ramakrishnan. Thank you

Sabareesh

Contact Dr. Ramakrishnan

Address

Patanjalee Inst of Yoga & Therapy
6/18, 2nd Canal Cross Street, Gandhi Nagar, Adyar,
Chennai - 600 020 (Lister Building, Near Cancer Hospital)

Phone

+91 984 126 2874
+91 984 166 6015

Email Address

ramayogatherapy@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

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