Our Personalised Online Yoga Classes are suitable for everyone but its effectiveness multiplies for individuals with specific needs, such as those dealing with disorders like back pain, knee pain, neck pain, sleep issues, and more. At Patanjaleeyoga, we recognize the unique requirements of individuals, tailoring yoga practices with utmost care and precision, especially for those with specific health concerns. For individuals facing issues like back pain, knee pain, neck pain, or struggling with sleep, our personalized yoga sessions are meticulously curated to address these concerns. We understand that each person’s journey is distinct, and therefore, our yoga practices are customized to cater to these specific needs.
Our Personalized online yoga classes for those with disorders demands attention to detail. Posture adjustments, gentle stretches, and tailored breathing exercises are integrated into our yoga routines to alleviate the specific disorder, whether it’s back pain, knee pain, neck pain, or sleep disturbances.
At Patanjaleeyoga, we maintain a small class size, with a teacher-student ratio of 1:5. This ensures personalized attention and a supportive learning environment. We go beyond a one-size-fits-all approach. Yoga is not just about performing the poses; it’s about understanding the body, its limitations, and its strengths. Through interactive and engaging personalized yoga sessions, we create a supportive environment where individuals can comfortably engage with yoga. We avoid overwhelming them with a plethora of asanas, ensuring that they find excitement and joy in their yoga practice. By focusing on their specific needs and maintaining a low teacher-student ratio, we help them embark on a journey towards improved health, well-being, and tranquility.