Online Personalised Yoga Classes​

Personalised Yoga

We at Patanjaleeyoga believe that yoga is a medium that connects our soul and body through the means of asanas. At Patanjaleeyoga 1:5 personalised yoga practice, it is a programme in which the asanas and postures are modified according to your body type and health conditions.

Patanjaleeyoga not only helps your body and soul; it also helps you to gain balance with your mind and thoughts. We make sure mental health is also very important for the wellbeing of a person. Each asana at Patanjaleeyoga signifies each meaning and uses.

We make sure that Patanjaleeyoga brings in relaxation and peace for everyone.Patanjaleeyoga’s personalised yoga practice allows you to discover the true meaning of yoga.

The yoga benefits for women are emotional well-being, physical fitness while specifically addressing common women health issues like lower back pain or lower abdominal pain.


Our Online Personalised Yoga Classes details

Our Online Personalised Yoga Classes details


Personalised (1:5) Yoga session timeslots are:

5 AM to 6 AM, 6 AM to 7 AM, 7 AM to 8 AM, 8 AM to 9 AM, 10 AM to 11 AM, 11 AM to 12 PM, 2 PM to 3 PM, 4 PM to 5 PM, 7 PM to 8 PM, and 8 PM to 9 PM.

The price for personalised yoga classes is Rs. 2550 per month.

yes, of course, but joining online pregnancy yoga classes can be a more advantageous choice for for pregnant women than personalised yoga classes.

Certainly,  you can absolutely join personalized yoga classes. Yoga is a practice that can benefit individuals of all ages, and Personalised Yoga can be tailored to your specific needs and goals.

Yes, Personalised yoga can offer tailored benefits addressing your individual goals and needs. Individuals with specific conditions such as back pain, knee pain, neck pain, sleep problems, as well as children and the elderly, receive special attention and care.

Location is not a constraint, Online Classes Available.

Contact Us

Contact Us


Patanjalee Inst of Yoga & Therapy
618, 2nd Canal Cross Street, Gandhi Nagar, Adyar,
Chennai - 600 020 (Lister Building, Near Cancer Hospital)

Email Address

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

Call us now to book your slot

+91 892 812 6174