Online Yoga Classes For Sinus

Online Sinus Yoga

Patanjaleeyoga offers customized online yoga classes for sinus based on your specific needs. Sinus is another name for sinusitis. Sinusitis is a condition that leads to swelling in the sinuses (a network of hollow spaces in a person’s skull). When the sinuses become blocked, germs grow, and you become infected.

Viruses, allergies, nasal polyps, deviated septums, and certain medical conditions can cause sinusitis. There are many symptoms associated with sinus, including dull facial pressure or pain, headaches, colds, stuffy noses, coughing, and fevers.

Our Guruji Shyamsunder Biyani offers sinusitis yoga therapy based on symptoms, severity, age, and causes so that you can get relief faster. Our Yoga therapy for sinus comprises a variety of yoga asanas, pranayamas, kriyas, meditation, and yogic diet.

Our therapist profile 

Shyamsunder Biyani – Senior Trainer
M.Sc., M.Phil., Ph.D(Yoga)
PG Diploma in Yoga Therapy
IYA – International Yoga Alliance Certified Yoga Teacher
18+ Similar Highly Qualified Yoga Teachers
(Certified by Yoga Certification Board , MDNIY, Ministry of AYUSH, Government Of India)


For an appointment, you can call us in +91 892 812 6174.

Why us for Sinus Yoga Classes?

Our sinus yoga classes is very natural and you don’t need any oral intake as a part of our yoga therapy.

As there is no oral intake you won’t have any unwanted side effects.

You can feel the betterment in just a few days after starting the yoga therapy.

Yoga improves entire immunity power so it improves not only sinus but it also gives strength to stay healthy from all diseases.

Patanjalee yoga also offers yoga classes for members all over the world with its online yoga classes. Classes are 100% live with personalized yoga practices. You can call +91 892 812 6174. and join the classes.

PatanjaleeYoga offers the best yoga classes for sinus, neck pain, back pain, knee pain, obesity, sleep apnea, migraine as well.

Online Yoga Classes To Get Rid Of Sinus

Yoga therapy can be extremely effective in relieving sinus problems. Breathing techniques and several yoga poses can greatly enhance sinus health and general well-being. Some of the yoga poses include:

    • The Downward-Facing Dog Pose, or Adhomukhshwanasan, helps in reducing sinus, which helps to relieve congestion and improves breathing clarity.
    • With Nadishodhan (Alternate Nostril Breathing), your nasal passages are balanced, which prevents congestion while improving breathing quality.
    • Ushtrasan (Camel Pose) improves breathing and reduces sinus congestion by opening up the chest and throat.
    • In Matsyasan (Fish Pose), the neck and throat are stretched, improving airflow and relieving sinus congestion.
    • With Kapalbhati (Skull-Shining Breath), your respiratory system is cleansed, you have clear nasal passages, and you breathe refreshingly, relieving sinus discomfort. 

Whether it’s acute or chronic, sinus problems might differ in terms of your demands and the types of sinuses you have. It is best to speak with an experienced yoga therapist or medical expert for personalized guidance and efficient care.

Please call us at +91 892 812 6174 if you have any questions about our specialized yoga classes for sinus.

Live fully and breathe freely!


Yoga Poses for Sinus

Testimonials

Ravi aged 40 years, Software Professional. I wanted to say thank you for the therapy. I had severe sneezing for many years, blockage in my nose, high BP along with neck pain. Initially I went for treatment with ENT specialist who prescribed a nasal spray which to be used for 10 days and further advised to take Endoscopy along with blood test. I was not interested in going for a endoscopy because of fear of any intrusive  method.Then, luckily after few weeks I got advise for an non-intrusive nature based therapy combined with yogic exercises which was very much in my neighbourhood. I immediately joined Patanjalee Yoga and surprisingly after doing therapy within a week, I observed that the root cause has been rightly identified by Mr. Shyamsunder Biyani which helped me getting cured >60% on first day itself, >75% on second day and felt completely relaxed without allergy symptoms. Me and my family members were joyful after seeing the progress. I feel very light weight for the past couple of weeks and wish to sustain this oxygen filling life permanently. I learnt the exercises for sustenance and do it daily at home. I could feel oxygen going into my lungs without sneezing or blockage. What a relief and started enjoying Adyar more than ever. My posture has also improved adding to my delight. The yoga therapy first approach and yoga for sustenance has really worked wonder for me.

Ravi

I  Jaya Priya, 33 yrs  had allergy and sneezing problem for as long as I could remember. Every morning, when I woke up, I would sneeze for 50 – 100 times. It would be triggered again by dust or pollution. Travelling, cleaning, and strenuous work – anything could aggravate the problem. After a month of yoga therapy, I was cured of this allergy problem.

Jaya Priya

Contact Us

Contact Us

Address

Patanjalee Inst of Yoga & Therapy
618, 2nd Canal Cross Street, Gandhi Nagar, Adyar,
Chennai - 600 020 (Lister Building, Near Cancer Hospital)

Email Address

shyamsunderbiyani24@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

Call us now to book your slot

+91 892 812 6174

Contact Us

Contact Us

Address

Patanjalee Inst of Yoga & Therapy
618, 2nd Canal Cross Street, Gandhi Nagar, Adyar,
Chennai - 600 020 (Lister Building, Near Cancer Hospital)

Email Address

shyamsunderbiyani24@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

Call us now to book your slot

+91 892 812 6174