+91 9445551965 / 9841666015ramayogatherapy@gmail.com

Yoga For Corporates (Karya Yoga)

Yoga For Corporates
(Karya Yoga)

yoga for corporates

“To perform every action artfully is yoga.” – Swami Kripalu

Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.

Corporate work life comes with its perks as well as sticks. Deadlines, hectic pace, back pain, growing waist line and erratic hours are a harsh reality

PATANJALEE brings yoga into the workplace catering exclusively for the corporate. The customized program encompasses Asanas, Relaxation Techniques, Meditation Techniques, Pranayama and more.The benefits accrued includes Increased Vitality and Balance of Energy; Good Posture; Improved Blood Circulation; Weight Management; Increased Immunity; Positive Approach and Better Efficiency.

Why Yoga important for corporates?

      Yoga helps to reduce the stress emerges from various factors such as tight schedules, deadlines, peer pressure etc to get optimal results.

      Yoga helps to improve concentration & oneness. This leads to the high productivity in people.

      Yoga relaxes the mind and make the working people calm and emotionally stable.

      As yoga improves the emotional stability and reduce stress , the decision making becomes so easy to the regular yoga practitioner.

      Yoga improves the overall immune system. Consequently, both metal & physical health is maintained or restored.

Contact Dr. Ramakrishnan

Address

Patanjalee Inst of Yoga & Therapy
6/18, 2nd Canal Cross Street, Gandhi Nagar, Adyar,
Chennai - 600 020 (Lister Building, Near Cancer Hospital)

Phone

+91 944 555 1965
+91 984 166 6015

Email Address

ramayogatherapy@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments