Yoga For Corporates (Karya Yoga)

Yoga For Corporates
(Karya Yoga)

yoga for corporates

“To perform every action artfully is yoga.” – Swami Kripalu

Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.

Corporate work life comes with its perks as well as sticks. Deadlines, hectic pace, back pain, growing waist line and erratic hours are a harsh reality

PATANJALEE brings yoga into the workplace catering exclusively for the corporate. Our customized yoga for corporates encompasses Asanas, Relaxation Techniques, Meditation Techniques, Pranayama and more.The benefits of corporate yoga includes Increased Vitality and Balance of Energy; Good Posture; Improved Blood Circulation; Weight Management; Increased Immunity; Positive Approach and Better Efficiency.

Our Corporate Yoga Details

Our Corporate Yoga Details

Corporate yoga programs are conducted by the best yoga therapist – Dr.Ramakrishnan., Ph.D in Yoga. He has 18+ years of experience in yoga.


Our Corporate Yoga Trainer Profile


Dr. Ramakrishnan – Senior Therapist
M.Sc., M.Phil., Ph.D(Yoga)
PG Diploma in Yoga Therapy
IYA – International Yoga Alliance Certified Yoga Teacher
YCB – Level 2 – Yoga Teacher

(Certified by Yoga Certification Board , MDNIY, Ministry of AYUSH, Government Of India)

 

For an appointment, you can call us at +91 98412 62874 / 9841666015.

Corporate Yoga Programs can be organised as private sessions, group sessions, webinars, workshops or in refreshing short breaks. Even conferences and important meetings among the board members can involve the yoga practice sessions to relieve excessive stress in the discussion.

Patanjaleeyoga conducts Corporate yoga classes based on the collective needs of the Corporate, Employees, Occupation, Time and Budget.

Corporate yoga classes will be conducted by well-experienced yoga instructors.

Our corporate yoga classes are made of easy and effective postures. So that the corporate yoga sessions are suitable for most of the members in the sessions.

People with and without yoga experience can participate in our sessions. Our corporate yoga includes yoga postures, pranayama, relaxation techniques, meditation practice… So that the employees can experience the betterment in both body and soul gradually.

Advisably, corporate yoga sessions have to be conducted on a daily basis for corporate wellness. But at least 2 corporate yoga classes per week can also give significant results on both body and mind.

For an appointment, you can call us at +91 98412 62874 / 9841666015.

  • Comfortably large space for the yoga members to do their yoga postures. 
  • Yoga mat
  • Suitable clothes to perform the postures
  • Our corporate wellness yoga programs are offered both in-person and online mode.
  • Corporates can choose the mode and time that suits their employees.
  • Conventional yoga postures with yoga mats and chair yoga – Corporates can choose based on their space availability.
  • Corporate yoga classes will be 45-60 mins [both in-person and online mode].
  • Lessons can be in English.

Corporate Yoga Types & Pricing

Corporate Yoga Types & Pricing

Today’s sedentary lifestyle causes a variety of disorders which leads to poor health, increased absenteeism, low productivity and affects overall positivity of the organization. Stress, Depression, Back pain, Neck pain, Shoulder pain, Knee pain, Eye disorders, Sleep Disorders, obesity are very common among corporate workers.

Patanjaleeyoga is one of the finest yoga therapy centers in Chennai, India. We offer the best yoga therapy to cure disorders without any side effects or oral intake.

Our therapeutic corporate yoga sessions can help you to relieve
  • Back Pain, Knee Pain, Neck Pain, Headache, Migraine, Sinusitis, Shoulder Pain, Sleeping Disorders including Sleep Apnea, Insomnia, Sneezing
  • Central Serous Retinopathy, Eye Blinking, Glaucoma (uncontrolled)
  • Obesity (weight loss), Diabetes, Hypertension, Asthma, Menstrual Disorders, Hernia, Urinary / Stress Incontinence
  • Parkinson’s, Respiratory Disorders
  • Stress, Anxiety, Bipolar Disorder, Schizophrenia
  • Irritable Bowel Syndrome (IBS), Digestive Disorder
Additionally, we offer customized yoga sessions for occupation based disorders as well. You can call us at +91 98412 62874 to fix up the appointment and free consultation.

Private corporate yoga sessions can be tailored for the busy and senior executives. Corporate yoga classes will be customised based on their unique requirements. 30 – 45 minutes private yoga sessions can include yoga, meditation, pranayama and relaxation techniques.

For an appointment, you can call us at +91 98412 62874 / 9841666015.

Chair yoga is one of the simplest and feasible yoga postures for corporate workers. It is tailor made yoga poses and stretches for the employees who are too busy or the workplace have tiny space to do the yoga postures on yoga mats.

These corporate yoga poses can help the employees to stretch their body, practice some easy postures in the chair and few mediation and breathing practices. Those practices can certainly help them to relieve stress on both body and mind. It can give them a healthier body, peaceful mind & productive workplace.

For an appointment, you can call us at +91 98412 62874 / 9841666015.

We offer corporate yoga workshops to refresh the corporate workers body and soul with unique, customized and effective yoga postures. These Corporate Yoga Workshops can be a hands-on training on a short series of easy postures which can improve the ergonomics, focus, flexibility and reduced stress & depression.

For an appointment, you can call us at +91 98412 62874 / 9841666015.

We offer Corporate Yoga Webinar to educate the corporate workers to understand the importance of health through yoga. The 60 Minutes session can cover the both theoretical and practical training on Yoga & benefits. 

The webinar can be customized based on the specific yoga requirement of the corporate. For instance, if you want the session only on stress management and breathing exercises then it can be customized as requested.

For an appointment, you can call us at +91 98412 62874 / 9841666015.

Corporate yoga cost highly depends on various factors.

The factors include

  • Corporate yoga trainer experience and profile strength
  • Location
  • Number of days of the program
  • Duration of sessions
  • The number of people in the session and so on.
  • Purpose (therapeutic or general)

PatanjaleeYoga offers corporate yoga classes in Chennai in a very reasonable price compared to other corporate yoga rates in India. PatanjaleeYoga ensures the best quality of yoga sessions at a very good corporate yoga price.

Why Corporate Yoga Classes?

Why Corporate Yoga Classes?

      Yoga helps to reduce the stress emerges from various factors such as tight schedules, deadlines, peer pressure etc to get optimal results.

      Yoga helps to improve concentration & oneness. This leads to the high productivity in people.

      Yoga relaxes the mind and make the working people calm and emotionally stable.

      As yoga improves the emotional stability and reduce stress , the decision making becomes so easy to the regular yoga practitioner.

      Yoga improves the overall immune system. Consequently, both metal & physical health is maintained or restored.

Our Corporate Yoga Clients
Our Corporate Yoga Clients
Contact Dr. Ramakrishnan

Address

Patanjalee Inst of Yoga & Therapy
6/18, 2nd Canal Cross Street, Gandhi Nagar, Adyar,
Chennai - 600 020 (Lister Building, Near Cancer Hospital)

Phone

+91 984 126 2874
+91 984 166 6015

Email Address

ramayogatherapy@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments