Ravi aged 40 years, Software Professional. I wanted to say thank you for the therapy. I had severe sneezing for many years, blockage in my nose, high BP along with neck pain. Initially I went for treatment with ENT specialist who prescribed a nasal spray which to be used for 10 days and further advised to take Endoscopy along with blood test. I was not interested in going for a endoscopy because of fear of any intrusive method.Then, luckily after few weeks I got advise for an non-intrusive nature based therapy combined with yogic exercises which was very much in my neighbourhood. I immediately joined here and surprisingly after doing therapy within a week, I observed that the root cause has been rightly identified by Mr. Shyamsunder which helped me getting cured >60% on first day itself, >75% on second day and felt completely relaxed without allergy symptoms. Me and my family members were joyful after seeing the progress. I feel very light weight for the past couple of weeks and wish to sustain this oxygen filling life permanently. I learnt the exercises for sustenance and do it daily at home. I could feel oxygen going into my lungs without sneezing or blockage. What a relief and started enjoying Adyar more than ever. My posture has also improved adding to my delight. The yoga therapy first approach and yoga for sustenance has really worked wonder for me.