Online Yoga Therapy Classes For Knee Pain Relief
Our yoga therapy is customized according to your specific needs, with the goal of eliminating barriers and enhancing your body’s natural healing function. Yoga can be done anyway, depending on what is most comfortable for you. Your strength and flexibility will improve as you practise, and we’ll progressively move on to more challenging poses.
Yoga poses that can help with knee pain include Mountain Pose (Tadasana), Chair Pose (Utkatasana), Tree Pose (Vrikshasana), Child’s Pose (Balasana), and Pigeon Pose (Eka Pada Rajakapotasana).
Shyamsunder Biyani, our yoga master, thinks that simplicity is the key to success. We can therefore help relieve your knee pain through simple, individualized yoga therapy.