Online Yoga Classes For Weight Loss

Weight Loss Yoga Classes

Patanjalee Shyambhai Yoga offers the best online yoga classes for weight loss with the well-rounded yoga approach to achieving your weight loss goals.

It’s not your average workout – it’s a blend of yoga asanas, meditation, and pranayama techniques that have been handpicked to help you shed those extra pounds while maintaining a balanced lifestyle.

Our Therapist profile

Shyamsunder Biyani – Senior Therapist
30 years of experience in practicing Yoga
Trained under Magan Vasavraj who has Lead Trainer and have experience of 40 years in Yoga.
Seasoned Practitioner & have trained more than 1000+ students

 

Morning Batches – 5 AM, 6 AM, 7 Am, 8AM, 10 AM

Evening Batches – 5 PM, 7 PM
Duration: 50 Minutes
100% Live Online Yoga Classes
Monday to Friday
Rs.899/month only

For an appointment, you can call us in +91 892 812 6174. 

Breathing Right is the New Slimming Secret

Breathing Right is the New Slimming Secret

Most people think of rigorous workouts and calorie counting when it comes to weight loss. But did you know that the simple act of breathing right can help you shed excess weight? At Patanjalee Shyambhai Yoga, mindful breathing through Pranayama is a powerful tool for sustainable weight loss and overall well-being.

Breathing exercises like Kapalabhati and Anulom Vilom activate your metabolism, improve digestion, and promote fat burn. When practiced regularly, these exercises boost oxygen flow, energize your body, and balance your hormones, addressing stress-induced weight gain.

The beauty of breathing right lies in its ability to tackle the root causes of weight gain—stress, emotional eating, and sluggish metabolism. With focused breathwork, you reduce cortisol levels, calm the mind, and regulate your appetite. Just 15-20 minutes a day of mindful breathing can accelerate your weight loss journey naturally.

At Patanjalee Shyambhai Yoga, we combine age-old yoga techniques with breathing exercises to help you achieve a lighter body and a peaceful mind. Breathe smart, live light—because breathing right truly is the new slimming secret!

Join us online and let your breath transform you.

Why us for Weight Loss Yoga Classes Online?

When you practice yoga for weight loss continuously, you can see the changes in your weight fastly.

The only possible side effects for our yoga therapy for weight loss could be the lite body, soul & inner peace.

Obesity makes the joints week so that elder people feel difficult to walk. But when you start practicing yoga for obesity, the walking becomes the breeze. 

Yoga improves the overall health of the body and mind. And relieves the stress and pain from both mind and body.

Wondering why choose us? Our success stories speak volumes. One of our dedicated students achieved remarkable results, shedding an impressive 13 kg in just 6 months. Another student not only lost weight but also bid farewell to various health issues associated with excess weight, including back pain and palpitations.

These real-life achievements showcase the effectiveness of our tailored approach to weight loss through yoga. At our classes, we don’t just promise change; we deliver it.

Join our community and embark on a journey toward a healthier, happier you. Experience the power of yoga in transforming your life today!

Call us for more details @ +91 892 812 6174

Obesity is one of the major symptom/cause of sleep apnea. We not only offer weight loss treatment but also offer best sleep apnea yoga classes with our yoga therapy.

Plus, We give yoga classes customised for weight loss, neck pain, shoulder pain, back pain, knee pain, sinus, migraine as well.

Sneak peek into our weight loss yoga classes

Testimonials

Contact Us

Contact Us

Address

Patanjalee Shyambhai Inst of Yoga & Therapy
A1003, Sanghvi S3 Eco City,

Mahajan Wadi,
Mira Road East Thane - 401107

Email Address

shyamsunderbiyani24@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

Call us now to book your slot

+91 892 812 6174