Online Personalised Yoga Classes

Online Personalised Yoga Classes

Personalised Yoga

We at Patanjalee Shyambhai Yoga believe that yoga is a medium that connects our soul and body through the means of asanas. At Patanjalee Shyambhai Yoga 1:5 personalised yoga practice, it is a programme in which the asanas and postures are modified according to your body type and health conditions.

Patanjalee Shyambhai Yoga not only helps your body and soul; it also helps you to gain balance with your mind and thoughts. We make sure mental health is also very important for the wellbeing of a person. Each asana at Patanjalee Shyambhai Yoga signifies each meaning and uses.

We make sure that Patanjalee Shyambhai Yoga brings in relaxation and peace for everyone.Patanjalee Shyambhai Yoga’s personalised yoga practice allows you to discover the true meaning of yoga.

The yoga benefits for women are emotional well-being, physical fitness while specifically addressing common women health issues like lower back pain or lower abdominal pain.

Our Online Personalised Yoga Classes details

Our Online Personalised Yoga Classes details

Personalised Yoga

Experience Yoga That Speaks Your Language!

At Patanjalee Shyambhai Yoga, we believe in celebrating the differences that make each of us special. That’s why our personalized yoga classes are custom-made just for you.

Forget the one-size-fits-all routines – our approach is all about connecting with your body, your goals, and your vibe. Whether you’re new to yoga or have been practicing for years, we’ll tune into what feels right for you.

Our focus is on creating a journey that fits your rhythm, helping you build strength, flexibility, and inner peace at your own pace. With personalized techniques, your wellness journey becomes something you genuinely enjoy. So, if you’re ready to make yoga personal and meaningful, come vibe with us!

Let’s get you feeling good from the inside out, one pose at a time. Join Patanjalee Shyambhai Yoga—your journey, your way, always.”

Personalized Yoga - Wellness Anytime, Anywhere!
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Personalized Guidance

We ensure each student gets tailored advice and adjustments to enhance their yoga journey, focusing on personal goals and needs.

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Certified Instructors

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

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Holistic Wellness

We offer a complete approach to well-being, integrating physical, mental, and spiritual aspects of yoga for a balanced life.

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Flexible Classes

Flexible classes available making it easy to practice yoga from anywhere, at any time.

Personalised yoga

Who Can Benefit From our Personalized Yoga Classes?

  1. Beginners: We guide you step-by-step through your yoga journey, helping you master correct postures and build confidence 

  2. Busy Professionals: We offer flexible, time-friendly sessions designed to fit into your schedule, helping you de-stress and stay active.

  3. People with Specific Health Needs: We offer therapeutic techniques to support recovery and improve wellness for injuries or chronic pain.

  4. Seniors: We provide gentle, low-impact practices tailored to enhance mobility, improve balance, and promote vitality for older adults.

  5. Pregnant Women:We offer safe prenatal yoga to help expectant mothers stay fit, manage stress, and prepare for childbirth.

  6. Anyone Seeking Stress Relief:We use breathing exercises and mindfulness to reduce anxiety, improve focus, and promote calm.

 

FAQs

Personalised (1:5) Yoga session timeslots are:

5 AM to 6 AM, 6 AM to 7 AM, 7 AM to 8 AM, 8 AM to 9 AM, 10 AM to 11 AM, 11 AM to 12 PM, 2 PM to 3 PM, 4 PM to 5 PM, 7 PM to 8 PM, and 8 PM to 9 PM.

The price for personalised yoga classes is Rs. 1850 per month.

yes, of course, but joining online pregnancy yoga classes can be a more advantageous choice for for pregnant women than personalised yoga classes.

Certainly,  you can absolutely join personalized yoga classes. Yoga is a practice that can benefit individuals of all ages, and Personalised Yoga can be tailored to your specific needs and goals.

Yes, Personalised yoga can offer tailored benefits addressing your individual goals and needs. Individuals with specific conditions such as back pain, knee pain, neck pain, sleep problems, as well as children and the elderly, receive special attention and care.

You can enjoy the benefit of yoga anywhere in the world with our Online yoga classes.

Contact Us

Contact Us

Address

Patanjalee Shyambhai Inst of Yoga & Therapy
A1003, Sanghvi S3 Eco City,

Mahajan Wadi,
Mira Road East Thane - 401107

Email Address

shyamsunderbiyani24@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

Call us now to book your slot

+91 892 812 6174