Yes, it is! We offer special yoga sessions for people dealing with back pain, joint problems, migraines, stress, and other health issues. Just let us know what you’re going through, and our trained instructors will guide you with safe, gentle practices that match your condition.

Nothing fancy! A simple yoga mat, a phone or laptop with internet, and a quiet spot at home is all you need. No extra equipment required

Definitely. We have early morning, evening, and weekend batches — so you can choose a time that works for you. The sessions are short, effective, and designed to fit into your daily routine.

Absolutely! Our classes are beginner-friendly and guided step-by-step. You don’t need to be flexible or experienced — just a willingness to show up and breathe. We’ll take care of the rest.

Of course! We have specially designed gentle yoga and therapy-based classes for seniors and those with health concerns. Age is never a barrier — in fact, yoga often becomes more meaningful with age.