Online Yoga Classes For Work-life Balance
Feeling like work is taking over your life? Ready for some peace in the chaos? Patanjalee Shyambhai Yoga has your back! Our online classes are all about balancing work and real life, with short, effective sessions that fit into your hectic schedule.
Our classes are designed to fit perfectly into your hectic schedule. No more stressing about squeezing in time for yourself—we’ve got short, effective sessions that’ll have you feeling zen in no time. Whether you’re a total yoga beginner or a seasoned pro, we’ve got something for everyone.
Think of it as your daily dose of me-time—a chance to stretch, breathe, and reboot your mind and body. And the best part? You can do it all from the comfort of your own home, no fancy studio needed.Â
Profile of our therapist
Shyamsunder Biyani – Senior Therapist
30 years of experience in practicing Yoga
Trained under Magan Vasavraj who has Lead Trainer and have experience of 40 years in Yoga.
Seasoned Practitioner & have trained more than 1000+ students
For an appointment & consultation, call us in +91 892 812 6174.
Why Choose Us For Work-life Balance Yoga Classes?
Why Choose Us For Work-life Balance Yoga Classes?
Here are the features that make our Work-life Balance Yoga Classes stand out:
We know you’re busy, so our classes are short and sweet but pack a punch. Get your zen on without eating up your day.
Whether you’re a 9-to-5er or burning the midnight oil, our flexible class times work around your life, not the other way around.
Total newbie or yoga veteran? Doesn’t matter! Our sessions are tailored to all levels, so you’re always comfortable and challenged.Â
No need to hit the studio. You can do these classes from your living room, bedroom, or even your office chair.Â
We focus on both physical and mental well-being. It’s not just about stretching—it’s about breathing, relaxing, and finding your calm amidst the chaos.
You’re not just joining a class; you’re joining a supportive crew. We’re all about positive energy and helping each other find balance.
We believe everyone deserves a break, so our classes won’t break the bank. Self-care shouldn’t cost a fortune!
So, are you ready to take back control of your life? Ready to find that sweet spot between work and play? Then join us at Patanjalee Shyambhai Yoga. Let’s make balance your new normal.Â
Sign up for our online yoga classes and start living your best, most balanced life.Â
We provide top-notch yoga therapy for a range of conditions, including neck pain, back pain, knee pain, sinus issues, obesity, asthma, shoulder pain, hernia, hypertension, anxiety relief, sleep apnea, and migraines.Â
Contact Us
Contact Us
Address
Patanjalee Shyambhai Inst of Yoga & Therapy
618, 2nd Canal Cross Street,
Gandhi Nagar, Adyar,
Chennai - 600 020
(Lister Building, Near Cancer Hospital)
Email Address
shyamsunderbiyani24@gmail.com
Business Hours
Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments