Our team of certified instructors possesses extensive experience in yoga therapy, particularly in managing pelvic floor health. They combine traditional yoga techniques with contemporary medical knowledge, ensuring that you receive safe and effective guidance.

Our online format allows you to participate from anywhere, at any time, making it easy to integrate these beneficial practices into your daily life. Whether you’re a beginner or an experienced yogi, our classes are adaptable to suit your individual pace and comfort level.

We understand that everyone’s journey with incontinence is unique. Our instructors provide personalized attention and modifications to ensure that each participant can safely and effectively engage in the practices, regardless of their physical condition or experience level.

Our online classes allow you to practice in the privacy and comfort of your own home, which can be especially important for those who may feel self-conscious about their condition. This setting helps create a comfortable and stress-free environment, promoting relaxation and focus.

Beyond the classes, we offer resources and educational materials to help you understand the connection between yoga and pelvic health. Our goal is to empower you with knowledge and tools to manage your condition both on and off the mat.

We offer a range of pricing options and class packages to suit different budgets and schedules, making it easier for you to access these valuable health benefits without financial strain.

At Patanjalee Shyambhai Yoga, your well-being is our priority. We are committed to providing a safe, inclusive, and supportive environment where you can work towards better health and a more fulfilling life. Our dedication to continuous improvement and innovation ensures that you receive the highest quality of care and instruction.