Online Yoga Classes For Central Serous Retinopathy
Ready to say goodbye to stress and hello to better vision? We’ve got just the thing for you!
At Patanjalee Shyambhai Yoga, we’re rolling out specialized Online Yoga Classes to help manage Central Serous Retinopathy (CSR). Yep, you heard that right—yoga can actually help with your eyes!
CSR can be a real frustration, messing with your vision and making it tough to see clearly. But don’t worry, we’ve got your back!
Our expert instructors have designed a set of yoga routines that are perfect for reducing stress, improving blood circulation, and giving your eyes a break. It’s all about healing from the inside out, folks!
Join our online sessions from the comfort of your home—no fancy equipment or previous experience needed. Just a mat, a good internet connection, and a desire to feel better.Â
You’ll learn gentle asanas, calming pranayamas, and meditation techniques that are easy to follow and super effective. And also, you’ll be part of a supportive community cheering you on every step of the way!
To learn more, give us a call at +91 892 812 6174.
Why Choose Us For Central Serous Retinopathy Yoga Classes?
Why Choose Us For Central Serous Retinopathy Yoga Classes?
So, why choose us? Let us break it down for you!
Our yoga classes are specifically designed to help manage CSR symptoms. We mix in gentle poses, calming breathwork, and relaxing meditation to help reduce stress. Think of it like a chill pill for your mind and body.
Stress is a major culprit behind CSR flare-ups. Our sessions focus on melting that stress away with easy-to-follow routines that boost blood flow to the eyes and promote overall well-being.Â
Not just with your yoga poses! Our classes are online, which means you can roll out your mat wherever you are—home, office, or even on the go. No more missing out because of a busy schedule!
Have never done yoga before? No problem! Our instructors guide you step-by-step, making it perfect for newbies and seasoned yogis alike. Just show up as you are—comfy clothes and all!
Our classes are grounded in traditional yoga techniques with a modern twist, designed by experts who know their stuff. Every move, every breath, is backed by research to help ease your symptoms and improve your overall well-being.
We believe everyone should have access to the benefits of yoga, which is why our classes are priced to fit any budget. Plus, we offer flexible payment plans and discounts for regular members.
We keep our class sizes small so you get the attention you deserve. Our instructors are here to guide you, answer your questions, and ensure you’re getting the most out of every session.
So, are you ready to give your eyes the care they deserve? Jump into our Patanjalee Shyambhai Yoga classes and let’s start this healing journey together. Sign up today and see the difference!
Additionally, Patanjalee Shyambhai Yoga offer customized online yoga classes for weight loss, neck pain, back pain, knee pain, sinus, obesity, sleep apnea, migraine, digestion, stress relief and many more.
Contact Us
Contact Us
Address
Patanjalee Shyambhai Inst of Yoga & Therapy
618, 2nd Canal Cross Street,
Gandhi Nagar, Adyar,
Chennai - 600 020
(Lister Building, Near Cancer Hospital)
Email Address
shyamsunderbiyani24@gmail.com
Business Hours
Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments