Online Yoga Classes

Online Yoga Classes

Live online yoga classes

Patanjalee Shyambhai Institute of Yoga & Therapy offers live online yoga classes for members anywhere in the world , according to their convenient time. Yoga for beginners at home with expert guidance is possible only with Patanjalee Shyambhai – one of the best online yoga classes in India.

Our online yoga classes are unique from others. It is the live classes taken by Our Senior Yoga Trainer Shyam Sunder Biyani.


Our Senior Trainers Profile


Shyamsunder Biyani – Senior Therapist
30 years of experience in practicing Yoga
Trained under Magan Vasavraj who has Lead Trainer and have experience of 40 years in Yoga.
Seasoned Practitioner & have trained more than 1000+ students

 

Everything is live with personal conversation. Customised yoga practice which suits for the individuals.It can be for wellness, preventive or therapeutic value or

Pain (ex : back pain, neck pain, migraine, etc.)
Life style disorders (eg:sleeping issues, diabetes, obesity, asthma, digestive problems etc.)

Our Top Online Yoga Classes

Our Top Online Yoga Classes

Our Online Yoga Classes Details

Our Online Yoga Classes details

What special in our Online Yoga Classes?

What special in our Online Yoga Classes?

Our trainer Shyamsunder  will never jump into the yoga classes without the proper consultation & observations.

He believes that everyone is different so their pains and needs as well, so he gives the highly personalized yoga practice based on their needs & ability.

You can learn yoga online at your convenient time with the affordable price. We offer online yoga classes in Tamil and English as per your convenience.

Doubts and difficulties can be sorted in real time.

Initially, start with one-to-one online yoga sessions with Shyam sunder biyani.

Second phase can be in small group after completing one – to – one session with satisfactory performance.

Again everything will be real time conversational classes.

Our Best Online Yoga Classes

Our Best Online Yoga Classes

Our success stories...

FAQ

What are the costs of each plan? +

Plan 1 Month 2 Months 3 Months 5 Months 12 Months
Personalised Yoga Rs. 1850 Rs. 4800 Rs. 7400 Rs. 16000
Regular Yoga Rs. 999 Rs. 1899 Rs. 2899 Rs. 5100
Pregnancy Yoga Rs. 1550 Rs. 2500 Rs. 3600
Kids Yoga Rs. 999 Rs. 1999 Rs. 2999 Rs. 6100
PCOD, Fertility,
Postnatal
Rs. 1550 Rs. 2500 Rs. 3600
1:1 Rs. 8999 Rs. 16000 Rs. 22999 Rs. 33999
Partner Program Rs. 12500 Rs. 20000 Rs. 28000 Rs. 40000
Face Yoga Rs. 999 Rs. 1899 Rs. 2899 Rs. 5100
Spiritual Yoga Rs. 999 Rs. 1899 Rs. 2899 Rs. 5100

Difference Between Regular, Personalised, Spiritual Yoga & 1:1 Yoga+

Regular Yoga: This session focuses on general fitness and includes 20 minutes of asanas and exercises, 20 minutes of pranayama, and 10 minutes of prayer and meditation. We cover over 100 exercises for weight loss, diabetes reversal, blood pressure control, and overall body health.
Personalized Yoga: This option caters to small groups of 5-6 students and is tailored to your specific health goals. It includes close monitoring, health progress follow-ups, and consultations.
Spiritual Yoga: This program features light exercises, pranayama, and meditation, ideal for those seeking mental calmness or dealing with severe anxiety or sleep issues.
1:1 Yoga: This provides one-on-one classes with a single tutor and student. It is highly customized and suited for individuals seeking personal yoga instruction tailored to their health goals.

What are the online yoga class schedules? +

Class Type Duration Time Slots
Regular Yoga 50 Minutes 🕔 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 5 PM, 7 PM
Personalised (1:8) Yoga Session 60 Minutes 🕓 4 AM, 5 AM, 6 AM, 7 AM, 8 AM, 10 AM, 11 AM, 2 PM, 4 PM, 7 PM, 8 PM, 10 PM
Kids Yoga 45 Minutes 🕕 6 PM - 6:45 PM
Prenatal Yoga (Pregnancy) 50 Minutes 🕖 7 AM, 10 AM, 5 PM, 7 PM
Spiritual Yoga
(Pranayama, Meditation, Breathing)
45 Minutes 🕕 6 AM, 9 AM, 6 PM
Face Yoga (Deep Meditation) 40 Minutes 🕒 3 PM, 9 PM
1:1 60 Minutes 🎯 All time slots as per your convenience
Feritility, PCOD, Post Natal Yoga 45 Minutes 🕒 9 AM, 7 PM

Can I do Yoga during my periods? +

Your body is unique. Pay attention to what it tells you. Don't do hard exercises when you have your periods. Gentle yoga styles like Yin Yoga or Yoga Nidra are perfect to calm down during your periods. There are some yoga poses that can ease the pain and are good to do when you have your periods.

What should I do if I find any pain or discomfort during the yoga practice? +

Don’t continue the practice if you experience any pain or discomfort. Pay attention to your body and don’t push yourself too hard. Tell the teacher if you are doing yoga with a teacher and rest in Shavasana for a while. If you feel better, you can start the practice again, otherwise skip the rest of the practice that day. If the pain doesn’t go away, talk to the teacher about it and also see a doctor right away.

Who should not do yoga? +

Yoga is for everyone, but you should pay attention to your body and know your limits when you do yoga. Don’t do upside-down poses, breath retention, or hard exercises if you have high blood pressure, hernia, or recent surgery. But if you think you can do yoga, feel free to try. Start slowly and don’t overdo it at first.

Sneak peek into our online yoga classes

online yoga classes Numbers

Our Status in numbers

Online & Offline Students
10000 +
Years Of Experience
1 +
Highly Qualified Yoga Gurus
1 +

Our Yoga Trainer's Achievements

Our Online Yoga Trainer Qualifications
Our Yoga Trainer Qualifications
Our Yoga Teacher Qualifications

Featured In

Patanjalee Yoga Featured in Business Standard
Patanjalee Yoga Featured in Big News Network
Patanjalee Yoga Featured in ANI
Patanjalee Yoga Featured in Lokmat Times
Patanjalee Yoga Featured in Daily Hunt

Our Online Yoga Classes Gallery

Contact Us

Contact Us

Address

Patanjalee Shyambhai Inst of Yoga & Therapy
A1003, Sanghvi S3 Eco City,

Mahajan Wadi,
Mira Road East Thane - 401107

Email Address

shyamsunderbiyani24@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

Call us now to book your slot

+91 892 812 6174