Online Pregnancy Yoga With Garbh Sanskar Classes

Online Pregnancy Yoga With Garbh Sanskar Classes

Pregnancy Garbh Patanjalee

Pregnancy is such a special time, and every expecting mom deserves a nurturing experience that supports her mind, body, and soul. At Patanjalee Shyambhai, we’re here to make that journey as fulfilling and comfortable as possible with our Online Pregnancy Yoga With Garbh Sanskar Classes. These sessions are designed not only to keep you physically strong but also to foster a deep connection with your baby, right from the start.

Our classes, led by certified female trainers Deepa and Nidhi, bring gentle, safe yoga tailored to every stage of pregnancy. We combine these movements with the age-old wisdom of Garbh Sanskar, led by Mayuri, creating a holistic experience that nurtures your and your baby’s well-being.

Imagine a routine filled with safe yoga poses that help relieve tension, improve flexibility, and prepare your body for childbirth. Our Garbh Sanskar practices feature calming music, chants, and affirmations that help you bond with your little one, nurturing their mind and spirit even before they enter the world.

Additionally, studies show our program can increase your chances of a normal delivery by up to 86%!

Why Choose Our Online Pregnancy Yoga & Garbh Sanskar Classes?

Why Choose Our Online Pregnancy Yoga & Garbh Sanskar Classes?

Here’s what sets us apart:

Whether you’re early on or approaching delivery, our program adapts to your needs every step of the way, helping you feel empowered and at ease with your body’s changes.

Deepa and Nidhi, our female prenatal yoga experts, guide you through every posture and breath, ensuring each movement is safe and beneficial. You’re in skilled hands with us!

Beyond fitness, our Garbh Sanskar practices led by Mayuri deepen the bond between you and your baby. Through soothing affirmations and bonding rituals, we bring positivity and calmness to your pregnancy journey.

Join from home at your convenience! We offer multiple time slots—7 AM, 10 AM, 5 PM, and 7 PM—making it easy to fit these classes into your day. Our flexible batch options mean you can join any batch, any day!

With smaller class sizes, you’ll get the individual attention you need. Each session feels like it’s tailored just for you.

Schedule & Fees

Schedule & Fees

  • Monday to Friday:
    • 35-40 mins dedicated to yoga asanas, pranayama, Lamaze breathing, and ball exercises.
    • 10-15 mins for meditation and Garbh Sanskar.
  • Saturdays: A 45-minute exclusive Garbh Sanskar workshop.

Pricing:

  • 1 Month – ₹1550
  • 2 Months – ₹2500

It’s easy to start! Just head over to our website, select your program, and register in a few clicks. Not tech-savvy? No worries—our support team is here to help! Whether you’re a first-time mom or already have little ones at home, our classes will ensure you feel prepared, calm, and excited for this beautiful journey.

Let’s make this time as joyful and meaningful as possible. Join us at Patanjalee Shyambhai Yoga, and prepare for the incredible adventure ahead with your little one!

Patanjalee Shyambhai Yoga offers live online yoga classes to people all around the world. The classes we offer are entirely live, with personalized yoga practices tailored to specific conditions or needs.

Explore Our Online Pregnancy Yoga & Garbh Sanskar Classes for Each Trimester!

First trimester yoga includes gentle poses like Cat-Cow, Child’s Pose, and Seated Forward Bend to reduce fatigue and support overall well-being during early pregnancy.

Second trimester yoga focuses on strengthening and balancing poses like Warrior II, Squats, and Side-Lying Leg Raises to support growing baby and alleviate lower back pain.

Third trimester yoga focuses on gentle stretches and breathing exercises like Butterfly and Supported Squat to relieve discomfort and prepare the body for labor.

Contact Us

Contact Us

Address

Patanjalee Shyambhai Inst of Yoga & Therapy
A1003, Sanghvi S3 Eco City,

Mahajan Wadi,
Mira Road East Thane - 401107

Email Address

shyamsunderbiyani24@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

Call us now to book your slot

+91 892 812 6174