Our instructors are experts in postnatal yoga, bringing a wealth of knowledge and experience in supporting new mothers. With certifications in postnatal yoga instruction and specialized training in postpartum recovery, our instructors are dedicated to guiding you through a safe and effective fitness journey.

Our instructors are certified by the International Yoga Alliance and have received accreditation from reputable institutions such as the Yoga Certification Board, MDNIY, Ministry of AYUSH, Government of India. This ensures that you receive guidance from professionals with globally recognized credentials.

We offer morning and evening batches to accommodate your busy schedule. You can choose from convenient time slots making it easy for you to prioritize your well-being amidst your daily responsibilities.

Enjoy the convenience of 100% live online classes from the comfort of your home. Our interactive sessions provide real-time guidance and the opportunity to connect with a supportive postnatal community.

Our postnatal yoga classes go beyond physical exercise. We incorporate meditation and pranayama techniques to address not just the physical aspects of post-pregnancy fitness but also the mental and emotional well-being of new mothers.

Our instructors understand the individualized needs of postnatal participants, providing modifications and guidance to suit your unique requirements.

Join a community of individuals who have experienced positive results through our postnatal yoga classes. Our approach has helped many new mothers regain strength, flexibility, and overall well-being post-pregnancy.

Scheduling your postnatal yoga classes with us is simple. Just call us at +91 892 812 6174 to book your appointment and take the first step towards a healthier postnatal journey.