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TRIKONASANA – Triangle Posture | Steps, Benefits, Cautions

Post author:patanjalee
Post published:16th November 2023
Post category:Yoga Asana
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TRIKONASANA – Triangle Posture | Steps, Benefits, CautionsIntroductionYoga is a timeless guide to feeling good in every way. Yoga, with its deep roots in age-old traditions, invites individuals to embark…

Padmasana – The Lotus Pose | Steps, Benefits, Tips, Cautions

Post author:patanjalee
Post published:24th October 2023
Post category:Yoga Asana
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Padmasana - The Lotus Pose | Steps, Benefits, Tips, CautionsPadmasana, commonly known as the Lotus Pose, holds a significant place in the realm of yoga. Derived from the Sanskrit words…

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