TRIKONASANA – Triangle Posture | Steps, Benefits, CautionsIntroductionYoga is a timeless guide to feeling good in every way. Yoga, with its deep roots in age-old traditions, invites individuals to embark…
Pregnancy Yoga Poses to Ease DiscomfortIntroduction:Pregnancy is a beautiful journey in a woman's life, filled with anticipation and joy. However, it can also bring about physical changes and discomfort, from…
Top 15 Benefits of Yoga for Kids: Nurturing Mind, Body, and SpiritIn the bustling world, our kids navigate, they face challenges that can weigh heavily on their shoulders - academic…
Yoga Poses For Normal Delivery Patanjalee Yoga, a renowned name in the world of yoga, understands the significance of this special phase in a woman's life. Through our Pregnancy online…
Padmasana - The Lotus Pose | Steps, Benefits, Tips, CautionsPadmasana, commonly known as the Lotus Pose, holds a significant place in the realm of yoga. Derived from the Sanskrit words…
Yoga to boost Immune System The immune system is important in our life. It helps to keep away bacteria, viruses, parasites, and more. In fact, the immune system only helps…