Padmasana – The Lotus Pose | Steps, Benefits, Tips, Cautions
Padmasana - The Lotus Pose | Steps, Benefits, Tips, CautionsPadmasana, commonly known as the Lotus Pose, holds a significant place in the realm of yoga. Derived from the Sanskrit words…
Immunity Yoga
Yoga for Immunity
Yoga to boost Immune System The immune system is important in our life. It helps to keep away bacteria, viruses, parasites, and more. In fact, the immune system only helps…
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