Online Yoga Classes in Bengaluru

Bengaluru — the city that never stops moving! From early-morning traffic to late-night project deadlines, life here can feel like a non-stop race. Amid all this hustle, your mind and body crave calm — and that’s exactly where Patanjalee Shyambhai Yoga steps in.

Our online yoga classes in Bengaluru bring the peace and stillness of the Himalayas right into your living room. Whether you want to de-stress, improve flexibility, boost energy, or simply breathe better, our expert-led sessions help you reconnect with yourself — one breath at a time.

We offer a variety of classes, tailored for both beginners and advanced practitioners. From gentle morning stretches to grounding evening flows, each session supports your body and calms your mind.

With the freedom to practice anytime, anywhere, there’s no commute and no excuses — just you, your mat, and a moment of peace.

Find balance in the chaos. Join Patanjalee Shyambhai Yoga and bring ancient wellness into your modern Bengaluru life.

Why Bengaluru Needs Online Yoga

Bengaluru’s fast-paced lifestyle often leaves little room for self-care. Long commutes, screen fatigue, irregular meals, and stress have become part of everyday life. Online yoga gives Bengaluruans the flexibility to practice mindfulness anytime, anywhere — whether it’s a quick session before work, a calming stretch before bed, or a revitalizing break during lunch hours.

With Patanjalee Shyambhai Yoga, you can:

Balance your busy schedule with guided yoga from home, led by experienced instructors.
Relieve back pain, neck stiffness, and fatigue caused by prolonged sitting and digital strain.
Enhance mental focus, emotional stability, and build inner resilience to tackle daily stress.
Stay fit, relaxed, and centered in the chaos of urban life — while reconnecting with your breath, your body, and a deeper sense of self.

Why Bengaluru Needs Online Yoga-oct8 (1)

Why Choose Patanjalee Shyambhai Yoga?

We don’t just teach yoga; we transform lives. Here’s why our approach to online yoga stands out uniquely.

Certified & Experienced Instructors

Learn from government-certified yoga masters skilled in therapeutic and holistic yoga, guiding you safely toward complete wellness.

Personalized Approach

Small batch sizes with a 1:8 ratio ensure every student receives focused attention and tailored guidance.

Condition-Specific Classes

Specialized yoga programs address knee pain, back pain, migraine, hypertension, sinus issues, and other individual health concerns effectively.

Flexible Timings

Choose from morning, evening, or weekend batches designed to seamlessly fit into your busy Bengaluru lifestyle.

Holistic Healing

Comprehensive classes include asanas, pranayama, guided meditation, and relaxation techniques for mind-body balance and total well-being.

Trusted by Hundreds

Students worldwide rely on our compassionate teaching, practical guidance, and proven results for their yoga journey.

Testimonials

I joined Patanjalee Shyambhai Yoga during my work-from-home phase, and it’s been a blessing! My back pain is gone, and I feel calmer than ever.

Priya R., Indiranagar

The online sessions are so well-structured. I can log in from anywhere and still feel personally guided. The breathing practices really helped me manage stress.

Rohan K., Whitefield

After just a month, I noticed a huge change in my posture and sleep quality. The instructors truly care about each student!

Sneha M., Jayanagar

FAQs

Can I practice yoga if I have health issues?

Yes! We offer specialized therapy-based yoga for conditions like knee pain, back pain, migraine, and hypertension.

What equipment do I need for online yoga?

Just a yoga mat, stable internet connection, and a peaceful corner at home.

Are kids allowed to join these classes?

Yes! We offer kid-friendly yoga sessions for better focus, flexibility, and fun movement routines.

Are these classes suitable for working professionals?

Definitely. Flexible timing and short, effective sessions make it perfect for busy schedules.

How do I join the online classes?

You can join our online yoga classes by contacting us directly at +91 892 812 6174. Our team will guide you through the registration process and help you choose the class that fits your schedule.

Contact Us

Address

Patanjalee Shyambhai Inst of Yoga & Therapy
A1003, Sanghvi S3 Eco City,
Mahajan Wadi,
Mira Road East Thane - 401107

Email Address

shyamsunderbiyani24@gmail.com

Phone Number

+91 892 812 6174
+91 961 940 9657

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments