Online Yoga for Mental Health
Online Yoga for Mental Health
Struggling with stress, anxiety, or emotional imbalance? You’re not alone, and we’re here to help. At Patanjalee Shyambhai Yoga, our Online Yoga for Mental Health program provides a holistic and natural way to restore your well-being.
Through a combination of relaxing yoga, guided meditation, and expert counseling sessions, we help you regain mental clarity, emotional stability, and inner peace. Our sessions are carefully designed to address stress, anxiety, and overall mental health concerns.
With personalized 1-on-1 classes, you receive dedicated guidance from a highly qualified mental therapist, ensuring that every session is tailored to your unique needs. Whether you’re looking for online yoga for stress relief or online counseling with a mental therapist, we offer a safe and supportive space to heal and grow.
Our 1-on-1 online yoga sessions are available for Rs. 14,999 per month, providing a structured approach to mental well-being. You can also book a 60-minute counseling session for just Rs. 1,200 with expert teachers for a focused discussion on your emotional health. Take the first step towards a healthier mind today!
For an appointment, call us at +91 892 812 6174.
Why Choose Us?
We combine relaxation techniques, breathing exercises, and meditation for a complete wellness experience.
Book your sessions at a time that suits your routine, offering stress-free participation.
Get 60-minute counseling for just Rs. 1,200, making expert guidance accessible.
Our sessions ensure a safe space for open discussions and deep healing.
Improve focus, emotional resilience, and mental clarity through mindful yoga practices.
Experience powerful meditation techniques that help reset your mind and emotions.
We ensure ongoing guidance, tracking your progress for long-term well-being.
Invest in your mental well-being with our 1-on-1 online yoga & counseling sessions. Book today and take the first step towards a calm, balanced mind. We also offer personalized classes for back pain, migraine, knee pain, and more!
Testimonials
The 1-on-1 sessions completely transformed my stress levels. The expert counseling and guided meditation helped me find peace
– Vivek Srinivasan
The combination of yoga, meditation, and therapy is exactly what I needed. I’ve never felt more in control of my emotions!
– Sithara
The counseling sessions were life-changing! My therapist truly listened and guided me towards a stress-free lifestyle.
– Dhayalan
Contact Us
Contact Us
Address
Patanjalee Shyambhai Inst of Yoga & Therapy
A1003, Sanghvi S3 Eco City,
Mahajan Wadi,
Mira Road East Thane - 401107
Email Address
shyamsunderbiyani24@gmail.com
Business Hours
Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments