January 2026 - Patanjalee Institute of Yoga & Yoga Therapy

First Trimester Yoga to Reduce Fatigue, Stress & Early Discomfort

Post author:patanjalee
Post published:6th January 2026
Post category:Pregnancy Yoga
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First Trimester Yoga to Reduce Fatigue, Stress & Early DiscomfortThe moment you see those two pink lines, life changes. There’s excitement, happiness, and a whole lot of dreams. But let’s…

How Can Yoga Bring Hope and Healing to Fertility Struggles?

Post author:patanjalee
Post published:2nd January 2026
Post category:Online Yoga
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How Can Yoga Bring Hope and Healing to Fertility Struggles?The journey to parenthood is often envisioned as a straight line, a seamless and joyous progression. For many, however, this path…