🧘♂️ 200 Hour Yoga Teacher Training Online!
🌟 Become a YCB and Foundation Course in Yoga (IYA) Certified Yoga Teacher
Yoga Certification Board
Level 1 – 200 Hrs | Yoga Protocol Instructor (YCB) | Foundation Course in Yoga (IYA)
Level 1 - 200 Hrs - Yoga Protocol Instructor
Patanjalee Shyambhai Yoga brings you a 200-Hour Online Yoga Teacher Training Course with YCB Certification and Foundation Course in Yoga (IYA)! We’re here to help passionate yogis like you become skilled, certified instructors who can spread the healing magic of yoga therapy far and wide.
Join us for in-depth training with our top-notch instructors, who’ll guide you every step of the way. You’ll gain the skills and knowledge you need to help others benefit from yoga. Once you complete the course, you’ll earn your YCB and Foundation Course in Yoga (IYA) Certification – a mark of your expertise and commitment.
Our mission? Building a crew of skilled yoga teachers who blend traditional teachings with a modern touch, making yoga accessible for everyone.
Ready to make a real difference? Jump in and let your love for yoga inspire and heal others.
Need more clarity? Go through our brochure to get a full explanation and better understanding of the program.
Online Yoga Teacher Training With YCB and Foundation Course in Yoga (IYA) Certification
Why Should You Join Our Online Yoga Teacher Training?
🎓 Yoga Protocol Instructor (YCB), Foundation Course in yoga (IYA) Certification
With Patanjalee Shyambhai Yoga’s Yoga Protocol Instructor (YCB), Foundation Course in yoga (IYA) Certification, you earn a government-recognized qualification in yoga instruction. This certification highlights your expertise and passion, enabling to teach yoga confidently and safely to a broad audience.
🧘 Deep Understading of Yoga
Deepen your understanding of Asana, Pranayama, Meditation, and Yoga philosophy grounded in the rich Vedic tradition. Learn with the Patanjalee Shyambhai team, who are dedicated to teaching and sharing authentic yoga practices.
🚀 Kickstart Your Career
Online Yoga Teacher Training Details
Eligibility & Entry Requirements
Level 1 (200 Hours) – This foundational course requires a minimum qualification of 10th pass
Certified Course | Duration:
- 2.5 to 3 Months program for in-depth training
- Total Hours: 200 Hours
- Theory – 75 Hours (1-on-1 Sessions)
- Practical – 75 Hours (Live)
- Recorded Sessions + Self Study – 50 – 60 Hours
- Yoga Protocol Instructor (YCB), Foundation Course in yoga (IYA) Certification awarded upon completion
- 2.5 to 3 Months program for in-depth training
🎓 Theory Sessions
• 1-on-1, flexible scheduling as per your availability
• Student can suggest 2 – 3 timings and based on teacher’s availability, we will fix one timing
• It could be Monday to Friday for 1hr or 2hrs, so in 2.5 months, 75 hrs will be completed
• In case student is unavailable Monday to Friday on any day, then it can be scheduled on weekends for 3 – 4 hrs to cover the portion
• Theory portion will be completed by teacher and students within 3 months
• In case it’s delayed because of student’s absenteeism, then Rs. 5000/- per month additional amount will be charged after 3 months
• Course Topics:
– Deep-dive into Yoga Philosophy
– Anatomy
– Asanas
– Pranayama
– Teaching Methodology
– Includes Assignments, Feedback & Support
🧘♀ Practical Sessions (Live)
• 👥 Small group sessions (max 8 students per batch) for personalized guidance
• 🕒 Practical Timings (Choose any):
– Monday to Friday or watch recordings on weekend
– 4am – 11pm
• Attendance monitoring will be done to check if student has completed the practical training
🧘♀ Access to Recorded Sessions
• 50 hrs of Pre-recorded sessions to watch and observe the tutor at your convenient time
• Student needs to watch video and then select “Mark as complete” after each video
📜 Certified Yoga TTC – Valid for Teaching Online & Offline
• Fees – Rs. 24,999/- (Can be paid in 2 installments)
• Exams – Viva + Written test conducted by YCB (Government of India).
Becoming a Certified Yoga Teacher
Step into a rewarding career with Patanjalee Shyambhai Yoga’s Certified Yoga Teacher Training. Whether you prefer in-person or online learning, our program offers flexibility to fit your lifestyle and allows you to learn at your own pace.
Our online yoga teacher training classes cover a comprehensive curriculum, including asanas, pranayama, yoga philosophy, anatomy, and meditation, giving you a well-rounded understanding of yoga. You’ll gain the confidence and skills to teach with purpose, inspire others, and promote wellness.
Upon certification, you’ll be ready to lead classes and share the transformative power of yoga. Join us and become part of a global yoga community dedicated to health, mindfulness, and peace. Start your journey with Patanjalee Shyambhai Yoga and unlock your potential as a certified yoga teacher!
Course Outline
Unit 1: Introduction to Yoga and Yogic Practices
1.1 Yoga: Etymology, definitions, aim, objectives and misconceptions.
1.2 Yoga: Its origin, history and development.
1.3 Guiding principles to be followed by Yoga practitioners.
1.4 Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).
1.5 Introduction to major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha).
1.6 Introduction to Yoga practices for health and well being.
1.7 Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana.
1.8 Introduction to Yogic Sukshma Vyayama, Sthula Vyayama and Surya Namaskara.
1.9 Introduction to Yogasana: meaning, principles, and their health benefits.
1.10 Introduction to Pranayama and Dhyana and their health benefits.
Unit 2: Introduction to Yoga Texts
2.1 Introduction and study of Patanjala Yoga Sutra including memorization of selected Sutras (Chapter I- 1-12).
2.2 Introduction and study of Bhagavad Gita including memorization of selected Slokas (Chapter II -47, 48, 49, 50 and 70).
2.3 Introduction and study of Hathpradipika.
2.4 General Introduction to Prasthanatrayee.
2.5 Concepts and principles of Aahara (Diet) in Hathapradipika and Bhagawadgita (Mitahara and Yuktahara).
2.6 Significance of Hatha Yoga practices in health and well being.
2.7 Concept of mental wellbeing according to Patanjala Yoga.
2.8 Yogic practices of Patanjala Yoga: Bahiranga and Antaranga Yoga.
2.9 Concepts of healthy living in Bhagwad Gita.
2.10 Importance of subjective experience in daily Yoga practice.
Unit 3: Yoga for Health Promotion
3.1 Brief introduction to human body.
3.2 Meaning and Means of health promotion and role of Yoga in health promotion.
3.3 Yogic positive attitudes (Maitri, Karuna, Mudita, Upeksha).
3.4 Concept of bhavas (Dharma, Jnana, Vairagya, Aishvarya) and their relevance in well being.
3.5 Dincharya and Ritucharya with respect to Yogic life style.
3.6 Holistic approach of Yoga towards health and diseases.
3.7 Introduction to First aid and Cardio Pulmonary Resuscitation (CPR).
3.8 Yogic management of stress and its consequences.
3.9 Yoga in prevention of metabolic and respiratory disorders.
3.10 Yoga for personality development.
Unit 4: Practical (Part A)
A. Demonstration Skills
4.1 Prayer: Concept and recitation of Pranava and hymns.
4.2 Yoga Cleansing Techniques
– Knowledge of Dhauti, Neti and practice of Kapalabhati.
4.3 Yogic Sukshma Vyayama and Sthula Vyayama
Yogic Sukshma Vyayama (Micro Circulation Practices)
– Neck Movement
– Griva Shakti Vikasaka (I,II,III,IV)
– Shoulder Movement
– Bhuja Valli Shakti Vikasaka
– Purna Bhuja Shakti Vikasaka
– Trunk Movement
– Kati Shakti Vikasaka (I, II, III, IV, V)
– Knee Movement
– Jangha Shakti Vikasaka (II-A&B)
– Janu Shakti Vikasaka
– Ankle movement
– Pada-mula shakti Vikasaka – A&B
– Gulpha-pada-pristha-pada-tala shakti Vikasaka
- Yogic Sthula Vyayama (Macro Circulation Practices)
– Sarvanga Pushti
– Hrid Gati (Engine Daud)
4.4 Yogic Surya Namaskara
4.5 Yogasana
– Tadasana, Vrikshasana, Ardha Chakrasana, Padahastasana, Kati Chakrasana, Trikonasana
– Dandasana, Sukhasana, Padmasana, Vajrasana
– Bhadrasana, Mandukasana, Ushtrasana, Shashankasana, Uttana Mandukasana
– Paschimottanasana, Purvottanasana
– Vakrasana, Gomukhasana
– Bhujangasana, Shalabhasana, Makarasana
– Pavanamuktasana, Uttanapadasana, Ardha Halasana, Setubandhasana
– Vipareetakarani, Saral Matsyasana, Shavasana
4.6 Preparatory Breathing Practices
– Sectional breathing (abdominal, thoracic and clavicular)
– Yogic deep breathing
4.7 Pranayama
– Concept of Puraka, Rechaka and Kumbhaka
– Anuloma Viloma/Nadi Shodhana
– Sheetalee (without Kumbhaka)
– Bhramari (without Kumbhaka)
4.8 Understanding of Bandha
– Jalandhara Bandha
– Uddiyana Bandha
– Mula Bandha
4.9 Understanding of Mudra
– Hasta Mudras (chin, Chinmaya, Brahma, adi, jnana, Dhyana and Nasika)
4.10 Practices leading to Meditation and Dhyana Sadhana
– Recitation of Pranava & Soham
– Recitation of selected hymns, invocations and prayers from Vedas & Upanishadas
– Body and breath awareness
– Yoga Nidra
Unit 4: Practical (Part B)
B. Teaching Skills (Methods of Teaching Yoga)
– Essentials of good lesson plan: concepts, needs, planning of teaching Yoga (Shatkriya, Asana, Pranayama & practices leading to Dhyana)
– Principles of teaching Yoga protocol to different groups (beginners, children, youth, women, Geriatric population, and special attention group)
– Preparation for a Yoga class (before and during the class)
– Factors influencing yoga teaching
– Class management in Yoga: it meaning and needs
– Conducting yoga practical lessons: Precautions & Contraindications of practices
– Salient features of Ideal Yoga Instructor
– Models of ideal Yoga lesson plans
You can download the syllabus from here
Certification Guidelines
Students are required to uphold ethical conduct throughout the course, including:
- Punctual attendance
- Timely assignment submissions
- Consistent participation.
Completing the yoga certification course requires commitment to the ethics, morals, and principles of Ashtanga yoga, as advocated by Patanjalee Shyambhai.
Online yoga certification from Patanjalee Shyambhai is contingent upon:
- Successful completion of a comprehensive examination
- Adherence to the institution’s ethical standards
All online exams will be closed-book, with no access to search engines or course materials. Ethical behavior is expected during the examination process.
By enrolling in this course, students agree to adhere to Patanjalee Shyambhai’s policies, as outlined in the privacy policy and terms and conditions.
Attendance for 5 out of 8 weekends is mandatory for certification.
- Only students who attend the LIVE sessions will receive the certification.
Certificates
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We help you to discover the better you!
Contact Us
Contact Us
Address
Patanjalee Shyambhai Inst of Yoga & Therapy
A1003, Sanghvi S3 Eco City,
Mahajan Wadi,
Mira Road East Thane - 401107
Email Address
shyamsunderbiyani24@gmail.com
Phone Number
+91 892 812 6174
+91 961 940 9657
Business Hours
Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments