+91 98412 62874/98416 66015ramayogatherapy@gmail.com

Back Pain Treatment in Chennai

Back pain treatment

PatanjaleeYoga offers the best back pain treatment in chennai with its unique and customised yoga therapy. These days, Back pain is a very common problem among working professionals and elders. People who sit & work all day long without breaks, who travel frequently, who follows improper ergonomics suffers from back pain. Patanjalee Institute of yoga and therapy helps people to relieve back pain with its unique back pain treatment.

Dr.Ramakrishnan help you to relieve pain completely &with very simple yet effective yoga poses and other practices.

A brief about our therapist

Dr. Ramakrishnan – Senior Therapist M.Sc., M.Phil., Ph.D(Yoga) PG Diploma in Yoga Therapy IYA – International Yoga Alliance Certified Yoga Teacher YCB – Level 2 – Yoga Teacher (Certified by Yoga Certification Board , MDNIY, Ministry of AYUSH, Government Of India)


For consultation, you can call us in +91 98412 62874 / 9841666015.

Why us for Back Pain Treatment in Chennai?

Yoga poses will be customized based on the individuals ability, age and needs. We can get you netter relief with very simple yoga postures.

Relieves the pain without any side effects as there is no oral intake.

Our back pain treatment includes not only pain relief treatment practices but also  mobility, strengthening, and proper alignment. All these benefits can be achieved only through yoga therapy.

You can feel the relief in just few days after practising our yoga practices for back pain treatment.

We offer back pain treatment in chennai as well as all over the world with our online yoga classes. Classes are 100% live with personalised yoga practices.

PatanjaleeYoga offers yoga treatment for various disorders including neck pain, back pain, knee pain, sinus, obesity, sleep apnea, migraine as well.

Back pain treatment with yoga therapy

Yoga therapy can help to get rid of back pain. Vital few yoga poses are Pavanamuktasana (Wind relieving pose), Sethubandhasana (Bridge pose), Bujangasana (Copra pose), Uttanpadhasana (Leg raised pose), Salabhasana (Locust pose) , Marjariasana Ccat pose), Bharadvajasana ( Bharadvaja’s twist), Jadhara parivrithi (supine abdominal Twist). There are many other poses and practices in yoga for back Pain. These poses and practices may vary depends on the individuals and the types of back pain (Lower back pain or upper back pain). So, its better to consult a doctor / a well trained yoga therapist for back pain treatment. If you have any questions regarding our back pain treatment in chennai you can contact us in +91 98412 62874


Yoga Poses for Back Pain

wind relieving pose

Pavanamuktasana

Sethubandhasana

Bujangasana

Uttanpadhasana

Salabasana

Marjariasana

Bharadvajasana

Jadhara Parivrithi

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Testimonials

I Latha J, 42 yrs from chennai suffered from back pain especially of the spinal cord for 2 years. The problem was aggravated by 45 min drive to work and carrying bucket full of cloth for drying from ground to 3rd floor. I was forced to wear belt and was on pain killer medications for 2 months. The pain became so debilitating that I was forced to take 30 min rest after 10 min of kitchen work. I came to Patanjalee for Yoga Therapy and attained 95% cure on the first day. The cure was so miraculous and that my entire family was overjoyed. I completed my therapy sessions and avoided carrying weights for 2 months as advised. Now I have been doing regular yoga for 6 months and I am energetic and feel better than I was before the injury happened. The stiffness in my back and muscles has been released and my body is becoming more flexible.

Latha

I Roopa, 33 yrs had severe back pain and stiffness of nerves. During the night, I had to get up slowly and change my position frequently. Despite that, I would find myself unable to move in the morning when I woke up. This would also disturb my sleep very much. I also had high pulse rate and developed headache whenever I went out in the sun. Sometimes, my nerves would become stiff and my hands and feet would turn ice cold. I had to be taken to the hospital for injections. I was not confident when I started the yoga therapy sessions. I was doubtful if I would be able to do the asanas. But Ramakrishnan sir told me that if I could sit, he would start the asanas in that position itself. In the beginning, he taught me simple asanas in sitting or lying down position. However, the changes were dramatic. In a week, my back ache of 7 yrs was completely gone! I could sleep in one position through the night. After a month of therapy, I could go out in the sun or walk long distances. In fact, I fulfilled a promise I made and walked around a temple in morning sun for 8 km. Except for some leg cramps, I did not feel any discomfort. Today, I have increased energy level and feel relaxed. All my palpitations are gone. My toned body and weight loss is the ‘hot topic’ among my family and friends. I have learnt Surya Namaskar and do it daily at home. Yoga has changed my life for the good!

Roopa

I, Poornima, female, aged 26, software professional, came for shoulder pain, knee pain, acidity, digestion problem head ache and back pain treatment in chennai. After yoga therapy, I never feel headache. Back pain was fully cured and all other pains and problems also. Sir, you have taken a special care for me. I am so happy; your teaching was really good and made me take care of myself. Thank you so much.

Poornima

I, Ramani, male, aged 43 years, software professional, with shoulder stiffness many years ago, overall body stiffness, back stiffness, back pain. I did yoga on my own for couple of years by referring to books. However I did not notice any improvement in my conditions and also could not advance beyond basic postures. I realized I need better guidance and I took 10 day course with Sri.G.Ramakrishnan of Patanjalee Yoga. After 10days of personalized instruction from G.Ramakrishnan, I noticed a tremendous improvement in all three areas. To me, This is the best back pain treatment because my back stiffness was greatly reduced, overall body flexibility increased and my back pain got much relieved. I gained the understanding that proper guidance under an experienced and skilled guru is extremely valuable.

Ramani

I, Lakshmi.J, aged 62 years, home maker, had severe lower back pain left arm elbow pain. I was searching for a back pain specialist in chennai, luckily I have found Dr.Ramakrishnan. After attending the therapy classes the pain has reduced considerably and I am able to move and my arm freely.

Lakshmi

Contact Dr. Ramakrishnan

Address

Patanjalee Inst of Yoga & Therapy
6/18, 2nd Canal Cross Street, Gandhi Nagar, Adyar,
Chennai - 600 020 (Lister Building, Near Cancer Hospital)

Phone

+91 984 126 2874
+91 984 166 6015

Email Address

ramayogatherapy@gmail.com

Business Hours

Monday/Friday: 5am to 7pm
Saturday: 9am to 5.30pm
Sunday: Holiday or with prior appointments

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